Ground Nuts

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Ground Nuts

Ground nuts are technically legumes, not true nuts, but they are often categorized with nuts due to their similar nutritional profile and culinary uses. Common ground nuts include:

Peanuts (also known as groundnuts):
- Characteristics: Small, oval-shaped nuts with a reddish skin and a creamy, slightly sweet flavor.
- Uses: Eaten raw, roasted, or as peanut butter. Commonly used in baking, cooking, or as a snack.