Tree Nuts

1. Tree Nuts

Tree nuts are nuts that grow on trees and are among the most popular types of nuts consumed worldwide. They include:

• Almonds:

  • Characteristics: Small, oval-shaped nuts with a brown skin and a sweet, slightly nutty flavor.
  • Uses: Eaten raw, roasted, or used in almond butter, milk, and flour. Often added to desserts, granola, and salads.

• Cashews:

  • Characteristics: Kidney-shaped nuts with a creamy texture and a mild, buttery flavor.
  • Uses: Eaten raw, roasted, or as cashew butter. Common in Asian cuisine, desserts, and trail mixes.

• Pistachios:

  • Characteristics: Small, oval-shaped nuts with a greenish tint and a mild, slightly sweet flavor.
  • Uses: Eaten raw, roasted, or salted. Often used in baking, ice cream, and Middle Eastern dishes.

• Walnuts:

  • Characteristics: Large, wrinkled nuts with a rich, earthy flavor.
  • Uses: Eaten raw or roasted, often used in baking, salads, or as a topping for dishes.

• Hazelnuts:

  • Characteristics: Round, small nuts with a sweet, slightly earthy flavor and a smooth brown skin.
  • Uses: Often roasted, used in chocolates, spreads (e.g., Nutella), and baking.

• Macadamia Nuts:

  • Characteristics: Round, smooth nuts with a rich, buttery texture and flavor.
  • Uses: Eaten raw or roasted, commonly used in baking, especially cookies, and in savory dishes.

• Pine Nuts:

  • Characteristics: Small, elongated seeds from pine trees with a buttery, slightly sweet flavor.
  • Uses: Often used in pesto, salads, or as a topping for dishes. Also eaten raw or roasted.

• Brazil Nuts:

  • Characteristics: Large, oblong nuts with a tough shell and a creamy, rich flavor.
  • Uses: Eaten raw or roasted. Known for their high selenium content and often included in mixed nut varieties.